If after properly washing your teeth, still bad breath persists, this annoyance affects many people and can harm social interaction. If you think that proper oral cleaning is sufficient to avoid halitosis, there are eating habits that definitely influence bad breath. You may need bad breath treatment. Avoid these bad eating habits and improve Oral Health.
Know the eating habits you should avoid to fight bad breath on next page->
Fruits and vegetables rich in sucrose
There are healthy foods and are present in many diets that contain excess sugar, including mango, beet, peach, nectarine, peas and maize. Excess sucrose activates bacteria that cause cavities. Not every fruit is suitable for breath.
Do you like acid?. Unfortunately cause desquamation of the oral mucosa, this can form a white plaque on the surface of your tongue. This is a common cause of halitosis.
Eating Mint and Ginger without taking care of the teeths
If they help bad breath, but just a moment, but they don’t fight it. Consuming these foods requires a correct oral cleaning routine.
Avoid high protein diets:
Meat, milk and eggs if they work for some diets, unfortunately they are great enemies of good breath. This is because halitosis bacteria “eat” proteins and as a result, they release the sulfur molecules that cause bad breath. It is not necessary to remove these foods from your meals, but if it is very important to balance your diet.
Broccoli, Cauliflower and cabbage
They are very healthy foods, but they can also damage your breathing, because they are rich in sulphur, this causes a bad smell in the mouth.
You know, try to avoid these foods that cause bad breath. Take care of your health you’re amazing.